Namaste and welcome to yoga,

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Styles of Yoga can vary as much as ice cream flavors yet they are all delicious in nature although we each have our favorites that call to us. This studio offers a variety of styles you may taste and decide what connects with you. The purpose is to find what message each brings you for your own growth in physical practice, meditational advancement and wisdom. Find your style of Yoga or Instructor of Tai Chi and dedicate time to advance in your practice through consistency for optimal growth of the self, the body and your awareness. 

Love and Light,
Eva M.
Heal and Soul Yoga and Tai Chi

MAY PROMOTIONS

Rope Wall Class 
$25

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CALL TO REGISTER
PURCHASE ONLINE

Thr 5/2: 7:30p
Thr 5/23:  7:30
Mon 6/3: 9:30a
6 Student Max per class. 

Practice Yoga Postures and Poses while suspended using the Iyengar Rope Wall.

Aerial Yoga 3 Intro Sessions $99

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CALL TO REGISTER
PURCHASE ONLINE

Starts April 27th
9:30a Mon 
7:30p Thur 
2:00p Sat
3:30p Sun

Classes Available in Single Sessions at $35 after completing the
3 session intro for basic training on silks.

Practice inversions and bends while defying gravity.

Yoga & Surf Lesson
4 hours $75

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CALL TO REGISTER
PURCHASE ONLINE

Yoga & Surf
10a Yoga Lesson on Balance 
11a Beginners Surf Lesson
1p  Lunch on the Beach
Free Astrology Chart
             
Optional: Board & Wet Suit Available for $25

Sun 4/28: Mondos Beach, Ventura  

Yoga & Aquatix
1st Sessions $20

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Aqua Flex’n Stretch & Heal and Soul Yoga: 

Sundays: 
9:30 a.m. -11:00 a.m.  10:30 a.m. -12:00 p.
Stretch, Strengthen, Tone, Improve Balance & Posture

• 45 minutes of relaxing yoga (chair and mat)
• 45 minutes of restorative aquaticexercise in a 90° saltwater indoor pool.

Providence Tarzana Medical Center 5359 Balboa Blvd Encino  
FOR MORE INFO AND RSVP: Cynthia at  
818-284-8320 or forashortread@yahoo.com

Yoga & Local Retreats
(See Retreats & Events Page) 

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CALL TO REGISTER
PURCHASE ONLINE

YOGA + HIKE + Breakfast
$34.99
8a Yoga Warm Up
9a Nature Hike + 
Tai Chi Cool Down
11a  Breakfast 
  Free Astrology Chart

Yoga on the Beach
$15
11a Zuma Beach Malibu
     

Accept Credit Cards

Yoga & Travel  $99+

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Tours and Retreats range from weekend getaways to international excursion:

* Macchu Pichu, Peru
* Pyramid of the Sun, Mex
*Pyramid of the Sun, Bosnia
* Grand Canyon, US
* Mount Shasta, US
*RedWoods Nat'l Park

Visit our Retreats Page for further details.

Private Sessions $50+

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CALL TO REGISTER
PURCHASE ONLINE

Private Sessions are available at levels from Therapeutic for Chronic Pain, Spinal and Neurological Disorders, Beginners seeking to advance in yoga or any other level seeking to have more one on one in practice. Sessions range from $50-$175 depending on skill level. 

2013 Annual Pass $499

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2013 Annual Pass
Good through Dec 31st, 2013 includes all classes except Iyengar and Aerial Yoga.

Membership includes, Yoga Beginners, Yoga Lev 1-2, Therapeutic, Gentle, Restorative, Vinyasa- Flow,  Kundalini, Sleep Yoga and Hatha Classes. 

Also included are special events and lectures.

Your feedback and requests are always welcome and honored as we strive to serve the Encino and surrounding Los Angeles/San Fernando Valley Community with providing Yoga for EveryOne.  Contact Heal and Soul via the form below for questions, comments and suggestions or call 818-501-8228.


    Contact us by phone (818-501-8228) or email:


Located between Hayvenhurst and Rubio by Office Depot. Free Parking in the plaza.
16545 Ventura Blvd STE #25    Encino, CA  91436    (818) 501-8228    info@healandsoul.com