Expand your Awareness, Transform your Life
Styles of Yoga can vary as much as ice cream flavors yet they are all delicious in nature although we each have our favorites that call to us. This studio offers a variety of styles you may taste and decide what connects with you. The purpose is to find what message each brings you for your own growth in physical practice, meditational advancement and wisdom. Find your style of Yoga or Instructor of Tai Chi and dedicate time to advance in your practice through consistency for optimal growth of the self, the body and your awareness.
Love and Light,
Heal and Soul Yoga and Tai Chi
YOGA, WISDOM + ZEN LIVING
INSPIRATION FOR LIVING IN BLISS
Yoga is a system of wisdom far beyond sculpting the body. Each month, we bring Yoga wisdom to the class room in dialogue, film and discussion.
The Origins of Yoga, The Science of Body Mind Connection, The Science of Various Poses/ Asanas, The Power of Sound, Food Label Secrets, Reiki Healing. Meditation and more. This is forum to ask and learn as bring guest speakers in person and through media. Introduction to Yoga Practice: Iyengar, Hatha, Vinyasa-Ashtanga, Gentle-Restorative-Yin, Kundalini, Tantra - Partner Yoga, See Events Page for details
These are separate sessions also offered on our 1st Sunday line up.
Yoga Practice will include origins and history of the style you are learning that day. Each style follows a lineage for a purpose of what it brings to you.
SEE EVENTS PAGE FOR FURTHER DETAILS
International Yoga Retreats
UPCOMING 2014-15 TRAVEL
Teotihucan Pyramids, MX
April 4th -6th
Chichen Itza, Cancun
Jan 4th, 2015
See Events Page for Details
Local Yoga Retreats
Mount Wilson Observatory
Hike to waterfalls, trails with 360 views, yoga at the peak and practice meditation.
Join us for breakfast following the weekend hike retreats and enjoy your personalized astrological chart.
ARIES 5TH BIRTHDAY HIKE
Please join us to celebrate Aries 5th B-Day at his favorite trail in Santa Monica of leash Dog Trail.
Bring your dog if you wish , no mat required.
West Ridge Trail Santa Monica
10a Meet at Westridge Trail Entrance
10:20 Yoga at the Peak
11:30 Breakfast & Your Astrological Chart
ARIES B-DAY AT THE BEACH
Limited Availability on this Private Beach in Malibu
Just 30 mins from Encino. Dogs Welcome.
Leaves Encino at 10:15a
Arrives to Beach at 10:45
Yoga on the Beach 11:00a
Breakfast-Brunch + Chart 12:00p on the Beach
*Free Event for Unlimited Members
Send Your Inquiry Below:
Your feedback and requests are always welcome and honored as we strive to serve the Encino and surrounding Los Angeles/San Fernando Valley Community with providing Yoga for all. Contact Heal and Soul via the form below for questions, comments and suggestions or call 818-501-8228.
16545 Ventura Blvd STE #25 Encino, CA 91436 (818) 501-8228 firstname.lastname@example.org